Anxiety and jealousy can wreck havoc on your life.
Jealousy destroys your partner's comfortability to be themselves around you, leads to arguments and resentment from your demands and questioning.
During episodes of jealousy, your body's stress response is triggered, increasing your heart rate, your blood pressure, and other toxic effects.
Jealousy involves many self-conscious emotions like shame, guilt, and embarrassment, leaving you feeling very lonely in your suffering. You're NOT alone.
Our Thoughts Are Relentless
Those little monsters taking up space in our heads love to work overtime concocting new ways to convince us that we're not good "enough". Telling us we're not:
- Smart enough
- Lovable enough
- Attractive enough
- Funny enough
- Skilled enough
- Worthy enough
or any other soul-crushing blows they can lob your way.
I really want you to hear this part.
I call BS on all that noise. And I hope you will too. You CAN tame your jealousy and transform from fearful and anxious to calm and confident.
I don't say that lightly. I know the work it takes to get to a place where you can even imagine saying something like that.
I am a certified coach and one of the select few who specialize in overcoming unhealthy jealousy and spent most of my life struggling with it myself.
You are why I started this whole thing.
As someone who has been where you are, I wanted to create a safe space where you can release your insecurities and challenges to step fully into your most confidence self and overcome the weight of this jealousy once and for all.