Self Discovery Workshop
Stop overthinking and telling yourself stories. Start Living
FREE - Register NowDoes this sound like you?
- You can't stop yourself from constantly scrolling your partner's social media, looking for clues about what they're really up to
- Your mind races with worst-case scenarios every time they don't reply to your text right away
- Your exhausted from overthinking their every move, yet you feel powerless to stop
The Cycle Feels Endless - But it Doesn't Have to Be
- Your emotions often feel like they're in the driver's seat
- You find yourself snooping, overanalyzing, or questioning your worth
The patterns aren't your fault - they'e old stories and beliefs. The good news? You can change them.
What You'll Gain From This Workshop
- Gain clarity on your relationship patterns
- Understand the hidden beliefs driving your behaviors
- Learn tools to begin managing your emotions
All The Details You Need To Join
- When: Monday, February 27th at 12:00 pm ET
- Where: Online via Zoom (link will be sent upon registration)
- What You'll Need: A notepad, a pen, and an open mind
Here's What You Could Start to Shift After This Workshop
- Gain new awareness of patterns shaping your relationships
- Feel a sense of clarity about what's been keeping you stuck
- Take your first step toward feeling more secure and confident in yourself
Here's What You'll Gain in This Free Workshop
Map Your Patterns
Learn to identify your recurring relationship thought patterns, giving you clarity on your typical reactions.
Reshape Your Thinking
Learn to catch stories you tell yourself in moments of doubt, using proven methods to shift your perspective.
New Response Pattern
Develop tools to respond differently when relationship insecurities arise, creating powerful changes.
Will there be replays?
Do I need to share in the group?
What if I'm new to this kind of work?
How do I join the workshop?
Self-Discovery Workshop
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